Explore Our Class Offerings
We offer a range of yoga styles and classes, including:

• Vinyasa Flow – A dynamic class that links movement with breath for a flowing, energizing practice.
• Hatha Yoga – A more traditional practice that focuses on holding poses and developing strength and flexibility.
• Restorative Yoga – A calming practice with long-held poses designed to restore the body and mind.
• Yin Yoga – A slow-paced practice that targets the deep connective tissues to promote flexibility and relaxation.
• Beginner Yoga – A gentle introduction to yoga with a focus on foundational poses and breathwork.
• Meditation & Pranayama – Deepen your practice with meditation sessions that cultivate mindfulness and relaxation.

Find the Right Class for You
We offer both in-studio and online classes, so you can join us wherever you are. Explore our full schedule below to find your next class.